I started Muay Thai following a break from a different martial art that I have been doing. I have attended classes for the last two months and can already see the difference it has made in my fitness all round. This is a excellent martial art if you are interested in not just learning how to fight and depend your self but also if you are looking to improve your fitness level. The instructor is very encouraging, approachable, knowledgeable and friendly which really helps if you need to stop and ask a question or two.. These classes are attended by people from all different backgrounds and the atmosphere is excellent
Nimar

Having done basic Martial Arts training previously but being bang out of shape I was nervous to take up training again. Mariusz could not have proved my worries more unfounded. In the short period I have been training my strength, stamina and most importantly technique have improved significantly – and I’ve found a form of exercise I truly love. Technique is a massive part of Mariusz’s training – something my previous trainer seriously neglected, with Mariusz you are not just hitting pads you are learning. All in all Mariusz is not only an excellent trainer but also a really good guy as well.
Mark

I began training in Muay Thai as an alternative to the tedium of the gym. I had never done any martial arts but I knew i wanted to find a way of getting fit, learn a new skill and enjoy myself all at once. I work odd hours so I couldn't make the scheduled classes, electing instead to book an hour a week of private lessons. Within no time I was hooked and I now do three hours every week and I would do more if only I had the time. All in all, I would say that Mauy Thai has improved my health, brought my fitness levels right up and improved my coordination. I eat better, sleep better, feel more confident and I sincerely hope never ever to have to step foot on a treadmill again!
Johan

I have trained with Kru Mariusz for over 2 years now and have found his style of teaching highly effective. Kru Mariusz has a true passion for muay thai and this shows when delivering his teaching. In addition to this I have regularly had private lessons with Kru Mariusz and this has been a great way of developing my muay thai skills more quickly as well as working on my stamina and overall fitness. I would thoroughly recommend you book a lesson but be warned you will be very tired afterwards but most definitely a few calories lighter!!
Matt

I've always been interested in martial arts, beginning with Judo when I was a kid and then progressing to Taekwondo as a teenager.  I stopped training for about 17 years and then took up Krav Maga which I studied for about 6 months. Soon, I discovered the moves from Krav Maga that were the most effective and powerful all came from Muay Thai.  I then began training in a few boxing camps sporadically but didn't get properly motivated until I started lessons with Kru Mariusz.  At first, I only came to group lessons, but then as I began to enjoy the training more and more I began to supplement these with private lessons with Kru Mariusz.  I have now been training for almost a year  between 2-3 times a week and despite my age am probably in the best shape of my life.  Kru Mariusz adopts a teaching style very similar to the training you will find in Thailand, he teaches authentic Muay Thai and has the utmost respect for Muay Thai, Thai culture and his students.  He is very patient with a strong eye for detail, so he will pay close attention whether in the group or private classes to ensure you are using the proper form and to prevent any injuries.  He is extremely motivational and inspiring which is why I travel for nearly one hour across London to train with him.  

If you are interested in learning Muay Thai you could not have a better teacher, whether you want to learn for self-defence, fitness, to fight in the ring or just for fun, you will be at home in his lessons so long as you are willing to train hard and respect Muay Thai.  On a recent holiday to Thailand I trained in a well respected gym and found that the quality of training and technique I had been learning in London was the same.  This is because Kru Mariusz travels to Thailand regularly - and he's one of a very select group of foreign teachers who have been invited to teach local fighters some of his own techniques. Muay Thai has become an important part of my life...I look forward to every training session and whilst I may decide not to get into the ring, I intend to get myself fighting fit whilst I think about it.  Chok Dee!
Jon